Tottenham v Nottm Forest Tips, Predictions and 5/1 Bet Builder – Premier League

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DavidParsons

David Parsons is an experienced sports writer with over 15 years’ expertise, creating trusted, data-driven match previews and betting content for leading sports platforms.

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Tottenham v Nottm Forest Preview

Tottenham v Nottm Forest Tips, Predictions and 5/1 Bet Builder

22 March – 14:15 | Tottenham Hotspur Stadium

Premier League


Match Preview

Tottenham Hotspur welcome Nottingham Forest to North London in a huge relegation six-pointer.

Spurs may have picked up an impressive but ultimately inconsequential 3-2 win over Atletico Madrid in Europe, yet their Premier League crisis remains very real. Igor Tudor’s side are winless in 12 league matches in 2026 — their worst top-flight run since 1935 — and sit just one point above the relegation zone in 16th.

Even more concerning is Tottenham’s home record: the Lilywhites have collected just 10 points from 15 matches at the Tottenham Hotspur Stadium this season — the worst home tally in the division.

Forest, meanwhile, arrive in better spirits after progressing in the Europa League against Midtjylland. However, domestically, Vitor Pereira’s side are winless in seven Premier League games and sit level on points with Spurs, only separated by goal difference.

Goals have been a recurring issue for Forest — they have failed to score in 14 league matches this term — but they did beat Spurs 3-0 in the reverse fixture and have won each of the last three league meetings between the sides.

With both teams under immense pressure, expect a tense but open affair.

Tottenham v Nottm Forest

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

BTTS - Yes

Both Teams To Score
3/4

Reason for Tip

Tottenham v Nottm Forest Tips, Predictions and 10/1 Bet Builder

22 March – 14:15 | Tottenham Hotspur Stadium

Premier League


Match Preview

Tottenham Hotspur welcome Nottingham Forest to North London in a huge relegation six-pointer.

Spurs may have picked up an impressive but ultimately inconsequential 3-2 win over Atletico Madrid in Europe, yet their Premier League crisis remains very real. Igor Tudor’s side are winless in 12 league matches in 2026 — their worst top-flight run since 1935 — and sit just one point above the relegation zone in 16th.

Even more concerning is Tottenham’s home record: the Lilywhites have collected just 10 points from 15 matches at the Tottenham Hotspur Stadium this season — the worst home tally in the division.

Forest, meanwhile, arrive in better spirits after progressing in the Europa League against Midtjylland. However, domestically, Vitor Pereira’s side are winless in seven Premier League games and sit level on points with Spurs, only separated by goal difference.

Goals have been a recurring issue for Forest — they have failed to score in 14 league matches this term — but they did beat Spurs 3-0 in the reverse fixture and have won each of the last three league meetings between the sides.

With both teams under immense pressure, expect a tense but open affair.

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

Over 2.5 Goals

Over 2.5 Goals
97/100

Reason for Tip

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

Over 8.5 Corners

Over 8.5 Corners
9/25

Reason for Tip

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

Spurs 1+ Goals

Team To Score 1+ Goals
1/4

Reason for Tip

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

Over 3.5 Cards

Over 3.5 Cards
4/11

Reason for Tip

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Team News and Predicted Line-Ups

Tottenham Team News

Romero, Van de Ven and Udogie are back available, boosting defensive options. Solanke and Palhinha could return, while Bissouma, Maddison and Kulusevski remain out.

Xavi Simons impressed midweek and is likely to start.

Tottenham predicted XI:
Vicario; Porro, Romero, Van de Ven, Spence; Sarr, Gray; Tel, Simons, Richarlison; Kolo Muani


Nottingham Forest Team News

Chris Wood, Willy Boly, Jair Cunha and Nicolo Savona remain sidelined. Murillo and Gibbs-White are expected to return after rotation in Europe.

Forest predicted XI:
Sels; Aina, Milenkovic, Murillo, Williams; Anderson, Sangare; McAtee, Gibbs-White, Dominguez; Jesus

Tottenham v Nottm Forest Prediction

TipMan Prediction: Tottenham 2-2 Nottingham Forest

Tottenham v Nottm Forest Betting Tips

TipMan Bet Builder

Both Teams To Score

Over 2.5 Goals

Over 8.5 Corners

Tottenham To Score Over 1+ Goals

Over 3.5 Cards

🔥 Estimated Odds: ~ 5.00+ (dependent on bookmaker)

Tottenham v Nottm Forest

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

BTTS - Yes

Both Teams To Score
3/4

Reason for Tip

Tottenham v Nottm Forest Tips, Predictions and 10/1 Bet Builder

22 March – 14:15 | Tottenham Hotspur Stadium

Premier League


Match Preview

Tottenham Hotspur welcome Nottingham Forest to North London in a huge relegation six-pointer.

Spurs may have picked up an impressive but ultimately inconsequential 3-2 win over Atletico Madrid in Europe, yet their Premier League crisis remains very real. Igor Tudor’s side are winless in 12 league matches in 2026 — their worst top-flight run since 1935 — and sit just one point above the relegation zone in 16th.

Even more concerning is Tottenham’s home record: the Lilywhites have collected just 10 points from 15 matches at the Tottenham Hotspur Stadium this season — the worst home tally in the division.

Forest, meanwhile, arrive in better spirits after progressing in the Europa League against Midtjylland. However, domestically, Vitor Pereira’s side are winless in seven Premier League games and sit level on points with Spurs, only separated by goal difference.

Goals have been a recurring issue for Forest — they have failed to score in 14 league matches this term — but they did beat Spurs 3-0 in the reverse fixture and have won each of the last three league meetings between the sides.

With both teams under immense pressure, expect a tense but open affair.

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

Over 2.5 Goals

Over 2.5 Goals
97/100

Reason for Tip

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

Over 8.5 Corners

Over 8.5 Corners
9/25

Reason for Tip

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

Spurs 1+ Goals

Team To Score 1+ Goals
1/4

Reason for Tip

22 Mar 14:15 - Spurs vs Nottm Forest - Premier League
22 Mar 14:15
Spurs vs Nottm Forest - Premier League

Over 3.5 Cards

Over 3.5 Cards
4/11

Reason for Tip

Conclusion

This has all the makings of a chaotic relegation battle. Tottenham’s defensive issues remain evident despite European improvement, while Forest’s inconsistency continues to hurt their survival push.

Expect chances at both ends, a tense atmosphere, and a game that could swing multiple times. A high-scoring draw looks the most likely outcome.

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