Free Horse Racing Tips Today – Monday 16th March 2026

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Zoë Jayne Beard

Published Date: March 15, 2026 7:00 PM

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Free Horse Racing Tips Today – Monday 16th March 2026

Looking for the best free horse racing tips today? Our TipMan experts have analysed Monday’s racing cards to bring you the strongest selections across the meetings.

Today’s tips include our NAP of the Day, a Dark Horse outsider, and a Lucky 15 featuring four strong selections from Plumpton, Ffos Las and Wolverhampton.

With soft and heavy conditions expected in places and some competitive handicaps on the cards, there could be plenty of opportunities for punters looking to land a winner.

Below you’ll find our NAP of the Day, a big-priced outsider, and today’s Lucky 15 racing tips.

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Todays NAP of the Day

19 Apr 16:53 - Geely Leamington Spa Novices' Handicap Chase - Stratford
19 Apr 16:53
Geely Leamington Spa Novices' Handicap Chase - Stratford

Pure Carbon

J: Paul O'Brien T: Harry Derham
Race Winner
15/8

Reason for Tip

Small field race here in the penultimate race at Stratford and the one to beat very much looks to be Pure Carbon from the Derham yard. Two wins over fences this season and wasn’t far away when third at Ascot last month. This is very much a weaker race today and Pure Carbon remains on a workable mark and should go very well again here in suited conditions. The rest of the field have marks to defy or breaks to overcome and Pure Carbon is primed and ready to go on a proven mark. Yard and jockey both have strong records at Stratford and have won over a quarter of races when combining here. Pure Carbon looks a very likely victor today.

2/1
2/1
2/1
15/8
15/8
⭐ NAP of the Day

Our NAP of the Day is Secret Des Lune in the 5.15 at Plumpton.

This unexposed five-year-old from the Ben Clarke yard makes her third start under rules and still looks capable of significant improvement.

She has finished second on both starts so far, showing clear progression each time and posting the strongest figures in this field. With further improvement highly likely, she sets the standard heading into this race.

Another key advantage today is the weight she receives from her main rival, the Moore-trained Double The Dance, which could prove decisive in a tight contest.

Secret Des Lune also has course experience, having run here on debut, and that familiarity with Plumpton could give her a slight edge.

The booking of Sam Twiston-Davies is another major positive. The jockey boasts an excellent 35% strike rate at Plumpton in recent years, making him one of the most reliable riders at the track.

With progression expected and conditions to suit, Secret Des Lune looks the most likely winner on Monday’s card.

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Todays Dark Horse

19 Apr 13:58 - George Wood Years Of Service Mares' Maiden Hurdle - Stratford
19 Apr 13:58
George Wood Years Of Service Mares' Maiden Hurdle - Stratford

Miss Denver

J: Toby McCain-Mitchell T: N&W Twiston-Davies
Race Winner
22/1

Reason for Tip

One of the more unexposed types in the race with only three starts to her name and whilst the first two runs were ones to forget, showed more of what is to be expected lto when fourth. This six year old is bred to be much better than those first two starts and so the run last time was very encouraging and may be a springboard to much better today. Will be fine over this trip and should act on this ground. There is a short priced fav at the head of the market who is a little complicated and so looks vulnerable. 22/1 is a big price and based on what Miss Dancer has shown but she’s open to much more progress than most of this field, from a respected yard and has a good jockey aboard in Toby. Bred for better, will we see that today?

21/1
22/1
25/1
22/1
25/1
25/1
🎯 Dark Horse

Our Dark Horse racing tip is Benignitas in the 3.00 at Ffos Las, currently priced around 11/1.

Although the nine-year-old mare is 0-14 under rules, she has gone close several times and was second over this course and distance two runs ago, showing she is capable of competing at this level.

Her two runs either side of that effort came over longer trips, which do not appear to suit her particularly well. Today she returns to the 2m3f trip, which looks ideal.

This race does not look especially strong and Benignitas appears well handicapped if rediscovering the form she showed over this course earlier in the season.

The expected soft to heavy ground will not be an issue, and the mare also benefits from the booking of Rian Corcoran, who has been riding plenty of winners recently.

The Treacy yard may be a small operation, but they have been enjoying a solid spell and could easily spring a surprise here.

At double-figure odds, Benignitas looks capable of outrunning her price.

Todays Lucky 15

19 Apr 14:33 - Green 4 Motor Company 30th Anniversary Handicap Hurdle - Stratford
19 Apr 14:33
Green 4 Motor Company 30th Anniversary Handicap Hurdle - Stratford

East Eagle

J: Charlie Maggs T: M E Sowersby
Race Winner
6/1

Reason for Tip

Largely consistent six year old with form of 41432 and looks to still be well treated and on a very workable mark. This trip is bang in the middle of this horses range and so no concerns on that front and will act on this ground. This race is pretty open and there is question marks over a few at the head of the market here whereas we are sure to get another good run from this six year old and this looks a very winnable race. Charlie Maggs retains the ride and that’s no negative, has a good record here for an apprentice and he is riding brilliantly at the moment with a strikerate north of 20% for the last two months. Good chance for East Eagle to notch another win today.

19 Apr 15:00 - Final Furlong Podcast With 1xBet.ie Handicap - Curragh
19 Apr 15:00
Final Furlong Podcast With 1xBet.ie Handicap - Curragh

Alnofoor

J: Colin Keane T: C O'Connell
Race Winner
5/1

Reason for Tip

Might be an eight year old, but Alnofoor is in the form of his life. Returned from a four year break last year and ran moderately on the AW at Dundalk but has found a new lease of life on turf the last twice with wins at Navan and Bellewstown and has looked better each time. Has to be respected today here at The Curragh as he’s still very low mileage and open to plenty of improvement, particularly with Colin Keane in the saddle today. Has a wide draw but plenty of early speed and the forecasted soft ground is ideal. Yard and jockey have a good record together and Alnofoor looks to have a very realistic chance of completing the hattrick today.

19 Apr 16:28 - Core Bullion Traders Handicap Chase - Tramore
19 Apr 16:28
Core Bullion Traders Handicap Chase - Tramore

Sammy Smart

J: Darragh O'Keefe T: T Gibney
Race Winner
7/2

Reason for Tip

Ten year old Sammy Smart looks set for a big run today dropped right back in class from the Listed event lto when fourth. Shed maiden at Punchestown in December and makes course debut at Tramore today. Seems to have a big preference for going right handed so should take to this course and Darragh knows the track well which will help Sammy Smart get round well. Remains on a competitive mark and there is lots in this race who don’t really look to have a chance. Conditions are ideal for this ten year old today and with a top jockey aboard in Darragh, could be hard to peg back here. Likely winner.

19 Apr 17:12 - Kalm Club Keep Calm & Gallop On Handicap Hurdle - Plumpton
19 Apr 17:12
Kalm Club Keep Calm & Gallop On Handicap Hurdle - Plumpton

Notnowlinda

J: Harry Skelton T: Dan Skelton
Race Winner
3/1

Reason for Tip

Out of sorts at the tail end of last year in Class 3 company and form wasn’t pretty reading. However, has turned a corner in cheekpieces and ran a very good race lto at Uttoxeter when a close third and looks set for a big run in a weak race today. Headgear retained, this is a very solid trip for this horse and does act on good ground. Might be a nine year old, but she’s a well handicapped one and represents a major yard with a fantastic jockey aboard in stable jockey Harry. Yard don’t have the sharpest record at this course, but they are very much in form currently and it won’t take Notnowlinda a great deal of encouragement to return to winning ways at Plumpton today. Great chance.

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🍀 Lucky 15 Tips Today

Here are our Lucky 15 selections for Monday 16th March:

La Marquise – 3.45 Plumpton (5/2)

La Marquise hasn’t quite hit the heights expected recently, with form figures of 18543, but her latest run at Wetherbylooked far more encouraging. That was her first start following a wind operation, and she shaped much better.

The six-year-old was placed in a Grade 2 at Aintree last season, highlighting the level of ability she possesses. Dropping back in trip today should suit and she represents a Jamie Snowden yard that has an excellent record at Plumpton.

With Joe Anderson’s 3lb claim also helping her handicap position, La Marquise looks set for a big run.

Sioux Falls – 4.30 Ffos Las (13/2)

Six-year-old Sioux Falls looks a very interesting runner on handicap debut.

The lightly raced gelding has shown steady progression in his first three starts under rules and ran a solid race when third at Sedgefield last time out over this trip.

Today’s contest looks a relatively weak entry point into handicaps and the Williams yard appear to have placed him well.

With improvement still to come and a favourable race setup, Sioux Falls has a strong chance of making a winning handicap debut.

Galileo Charm – 7.00 Wolverhampton (11/4)

Galileo Charm has produced consistent maiden form with figures of 24632, and his latest effort when second over course and distance suggests a win could be close.

Now making his handicap debut, he could prove well treated off what looks a very fair opening mark.

He also has the advantage of experience at Wolverhampton, a decent draw in stall five, and a strong booking in Richard Havlin.

Trainer Marco Botti’s yard is in excellent form, operating at around a 38% strike rate in the last fortnight, and Galileo Charm looks ready to take advantage.

Kento – 8.00 Wolverhampton (5/2)

Kento has been thriving in 0-55 company, recording two wins including a course-and-distance success last time out.

He now drops into a 0-50 contest off a mark of 50, which makes him look extremely well treated in what appears a weak race.

Drawn well in stall three, Kento tends to break quickly and could take plenty of catching if allowed to dictate the pace.

With Billy Loughnane booked, who has been in outstanding form recently, Kento looks a very strong contender to follow up.

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Tipmans's Final Word

Monday’s racing provides several strong betting opportunities, with Secret Des Lune looking the standout NAP at Plumpton.

Our Lucky 15 combines progressive runners and well-handicapped horses, while Benignitas could be the value play of the day at Ffos Las.

Enjoy the racing and bet responsibly.

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