Free Football Tips Today – Sunday 22nd March 2026

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Zoë Jayne Beard

Published Date: March 21, 2026 8:11 PM

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Free Football Tips Today – Sunday 22nd March 2026

Looking for the best free football tips today? Our TipMan experts have analysed Sunday’s fixtures to bring you the strongest selections, including our Bet of the Day, BTTS tips, and a four-fold accumulator.

There are some strong form trends and head-to-head records to focus on today, with several value opportunities across the European fixtures.

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Todays Free BOTD
2/1

21 Mar 15:00 - Burton Albion vs Bradford - League 1
21 Mar 15:00
Burton Albion vs Bradford - League 1

Burton Albion Win

Match Result

Reason for Tip

Interesting match here as neither side come in-to the match in convincing winning form, but we fancy the hosts Burton to gain all three points. Within the previous two head-to-head matches the hosts Burton have a perfect record, we fancy them making that a treble today.

Select Stake:
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2/1
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48/25
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19/10
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19/10
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15/8
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9/5
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9/5
⭐ Bet of the Day

Tottenham vs Nottingham Forest

✅ Tip: Nottingham Forest to Win

Our Bet of the Day is Nottingham Forest to beat Tottenham at what looks like very decent odds.

This selection is based largely on Tottenham’s poor recent form. Spurs have won just once in their last eight matches, losing six of those games, which is a very concerning run of form.

The head-to-head record also strongly favours Forest, with Tottenham winless in the last three meetings, losing all three.

At the prices, this looks like value, and if Tottenham’s poor form continues, Nottingham Forest have a great chance of taking all three points.

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Todays Free BTTS Acca
7.35/1

21 Mar 15:00 - Sheff Utd vs Wrexham - Championship
21 Mar 15:00
Sheff Utd vs Wrexham - Championship

BTTS - Yes

Both Teams To Score
18/25

Reason for Tip

The hosts Sheffield United have managed to score in all five of their previous five matches, with four of those games resulting in both teams scoring. Meanwhile the visitors Wrexham have also managed to score in all five of their previous five matches, with three of those games resulting in both teams scoring.

21 Mar 15:00 - Southampton vs Oxford - Championship
21 Mar 15:00
Southampton vs Oxford - Championship

BTTS - Yes

Both Teams To Score
21/25

Reason for Tip

The hosts Southampton come in-to the match in good goal scoring form, managing to score in all five of their previous five matches. Meanwhile the visitors Oxford Utd have also managed to score in all five of their previous five matches, with four of those games resulting in both teams scoring.

21 Mar 15:00 - Watford vs Leicester - Championship
21 Mar 15:00
Watford vs Leicester - Championship

BTTS - Yes

Both Teams To Score
7/9

Reason for Tip

The hosts Watford have been involved in four matches resulting in both teams scoring within their previous five matches. Meanwhile the visitors Leicester have been involved in three matches resulting in both teams scoring within their previous five matches, managing to score in four of those games.

21 Mar 15:00 - Barnsley vs Doncaster - League 1
21 Mar 15:00
Barnsley vs Doncaster - League 1

BTTS - Yes

Both Teams To Score
8/15

Reason for Tip

The hosts Barnsley have been involved in four matches resulting in both teams scoring within their previous four matches, meanwhile the visitors Doncaster have been involved in three matches resulting in both teams scoring within their previous four games.

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7.35/1
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7.09/1
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6.95/1
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6.7/1
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5.72/1
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5.7/1
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5.48/1
Both Teams To Score

Aston Villa vs West Ham

✅ Tip: Both Teams To Score

Aston Villa have scored in all of their last four matches, while West Ham have also been scoring consistently and have been involved in several BTTS games recently. The head-to-head record is very strong too, with the last five meetings all seeing both teams score.

Mainz vs Frankfurt

✅ Tip: Both Teams To Score

Both teams have been in good scoring form, with Mainz and Frankfurt both scoring in four of their last five matches. Recent head-to-head meetings also support BTTS.

Atalanta vs Verona

✅ Tip: Both Teams To Score

Atalanta games have been full of goals, with BTTS landing in five of their last five matches, while Verona have also been involved in several BTTS games recently.

Bologna vs Lazio

✅ Tip: Both Teams To Score

Both teams are in strong scoring form. Bologna have scored in five consecutive matches, while Lazio have scored in their last four.

Todays Free Acca
4.5/1

21 Mar 15:00 - Fulham vs Burnley - Premier League
21 Mar 15:00
Fulham vs Burnley - Premier League

Over 2.5 Goals

Over 2.5 Goals
17/20

Reason for Tip

The hosts Fulham have been involved in seven matches resulting in over 2.5 match goals within their previous ten games, meanwhile the visitors Burnley have been involved in two matches resulting in over 2.5 match goals within their previous three games.

21 Mar 15:00 - Hull vs Sheff Wed - Championship
21 Mar 15:00
Hull vs Sheff Wed - Championship

Hull Win

Match Result
4/11

Reason for Tip

Excellent opportunity at three points for the hosts Hull today, as they host bottom of the league Sheffield Wednesday. The visitors Sheffield Wednesday come in-to the match in terrible form, winless in their previous ten matches and have lost nine of those ten games.

21 Mar 17:15 - Swansea vs Coventry - Championship
21 Mar 17:15
Swansea vs Coventry - Championship

Over 1.5 Goals

Over 1.5 Goals
29/100

Reason for Tip

The hosts Swansea have been involved in five matches resulting in over 1.5 match goals within their previous five matches, meanwhile the visitors Coventry have also been involved in five matches resulting in over 1.5 match goals within their previous five matches.

21 Mar 15:00 - Wimbledon vs Peterborough - League 1
21 Mar 15:00
Wimbledon vs Peterborough - League 1

Over 2.5 Goals

Over 2.5 Goals
3/4

Reason for Tip

The hosts AFC Wimbledon have been involved in two matches resulting in over 2.5 match goals within their previous three games, meanwhile the visitors Peterborough have been involved in four matches resulting in over 2.5 match goals within their previous five matches.

Select Stake:
£1.00
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4.5/1
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4.33/1
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4.3/1
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4.04/1
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4.02/1
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3.86/1
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3.69/1
ACCA Tips

Here’s our Sunday accumulator:

Arsenal vs Manchester City

⚽ Tip: Arsenal to Win

Arsenal are in excellent form, unbeaten in nine matches and winning seven, while Manchester City have been struggling, winning just once in their last five.

Lyon vs Monaco

⚽ Tip: Monaco to Win

Lyon are winless in seven matches, losing four of those, while Monaco are in strong form, unbeaten in five and winning four.

Rennes vs Metz

⚽ Tip: Rennes to Win

Rennes have won four of their last five matches, while Metz are in terrible form, winless in ten and losing nine.

Nantes vs Strasbourg

⚽ Tip: Strasbourg to Win

Nantes are in very poor form, losing eight of their last nine matches, while Strasbourg have won the last four head-to-head meetings.

Todays Free Acca
4.5/1

21 Mar 15:00 - Fulham vs Burnley - Premier League
21 Mar 15:00
Fulham vs Burnley - Premier League

Over 2.5 Goals

Over 2.5 Goals
17/20

Reason for Tip

The hosts Fulham have been involved in seven matches resulting in over 2.5 match goals within their previous ten games, meanwhile the visitors Burnley have been involved in two matches resulting in over 2.5 match goals within their previous three games.

21 Mar 15:00 - Hull vs Sheff Wed - Championship
21 Mar 15:00
Hull vs Sheff Wed - Championship

Hull Win

Match Result
4/11

Reason for Tip

Excellent opportunity at three points for the hosts Hull today, as they host bottom of the league Sheffield Wednesday. The visitors Sheffield Wednesday come in-to the match in terrible form, winless in their previous ten matches and have lost nine of those ten games.

21 Mar 17:15 - Swansea vs Coventry - Championship
21 Mar 17:15
Swansea vs Coventry - Championship

Over 1.5 Goals

Over 1.5 Goals
29/100

Reason for Tip

The hosts Swansea have been involved in five matches resulting in over 1.5 match goals within their previous five matches, meanwhile the visitors Coventry have also been involved in five matches resulting in over 1.5 match goals within their previous five matches.

21 Mar 15:00 - Wimbledon vs Peterborough - League 1
21 Mar 15:00
Wimbledon vs Peterborough - League 1

Over 2.5 Goals

Over 2.5 Goals
3/4

Reason for Tip

The hosts AFC Wimbledon have been involved in two matches resulting in over 2.5 match goals within their previous three games, meanwhile the visitors Peterborough have been involved in four matches resulting in over 2.5 match goals within their previous five matches.

Select Stake:
£1.00
£5.00
£10.00
£20.00
£50.00
Select Stake:
Returns
£0.00
4.5/1
Returns
£0.00
4.33/1
Returns
£0.00
4.3/1
Returns
£0.00
4.04/1
Returns
£0.00
4.02/1
Returns
£0.00
3.86/1
Returns
£0.00
3.69/1
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Tipmans's Final Word

Our Bet of the Day is Nottingham Forest to beat Tottenham, based on Tottenham’s poor form and the head-to-head record.

The BTTS selections look strong again today, and the accumulator is built around teams in strong form playing teams in poor form, which is often a very effective strategy.

Good luck if you’re having a bet today.

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