Free Football Tips Today – Thursday 19th MarcFree Football Tips Today – Friday 20th March 2026h 2026




Zoë Jayne Beard
Published Date: March 20, 2026 12:36 AM






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Looking for the best free football tips today? Our TipMan experts have analysed Friday’s fixtures across Europe to bring you the strongest selections.
Today’s picks include our Bet of the Day (BOTD), a selection of Both Teams To Score tips, and a four-fold accumulator focused on high-probability outcomes.
With several teams in strong attacking form and favourable head-to-head trends, there are plenty of opportunities to build a winning bet today.
No fluff. No gimmicks. Just solid tips — delivered straight to you.
Genoa vs Udinese - Serie A
Genoa Win
Reason for Tip
The hosts Genoa come in-to the match in good form, managing to win three of their previous four games. Within the previous four head-to-head matches the hosts Genoa have a perfect record, managing to win all four games.
Genoa vs Udinese
✅ Tip: Genoa to Win
Our Bet of the Day is Genoa to beat Udinese.
The hosts come into this match in strong form, having won three of their last four matches, and look full of confidence heading into this fixture.
They also have a dominant recent head-to-head record, having won all four of the previous meetings between these sides.
With form, confidence and historical dominance all pointing in their favour, Genoa look well placed to secure another victory here.


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Villarreal vs Real Sociedad - Primera División
BTTS - Yes
Reason for Tip
The hosts Villarreal have managed to score in all five of their previous five matches, with four of those games resulting in both teams scoring. Meanwhile the visitors Real Sociedad have been involved in three matches resulting in both teams scoring within their previous five matches, managing to score in all five games.
Heracles vs Excelsior - Dutch Eredivisie
BTTS - Yes
Reason for Tip
The hosts Excelsior have been involved in four matches resulting in both teams scoring within their previous five matches. Within the previous five head-to-head matches, four of those games have resulted in both teams scoring.
Pau vs Montpellier - Ligue 2
BTTS - Yes
Reason for Tip
The hosts Pau have managed to score in four of their previous five matches, with three of those games resulting in both teams scoring. Meanwhile the visitors Montpellier have score in both of their previous two games.
Rodez vs Bastia - Ligue 2
BTTS - Yes
Reason for Tip
The hosts Rodez have managed to score in four of their previous five matches. Within the previous four head-to-head matches involving the two sides, three of those games have resulted in both teams scoring.
Villarreal vs Real Sociedad
✅ Tip: Both Teams To Score
Villarreal have been in excellent attacking form, scoring in all five of their last five matches, with four of those seeing BTTS. Real Sociedad have also scored in all five of their previous five games, making this a strong BTTS angle.
Heracles vs Excelsior
✅ Tip: Both Teams To Score
Excelsior have been involved in BTTS in four of their last five matches, and this fixture has a strong history of goals, with four of the last five head-to-head meetings seeing both teams score.
Pau vs Montpellier
✅ Tip: Both Teams To Score
Pau have scored in four of their last five matches, while Montpellier have also found the net in each of their last two games. Both sides look capable of contributing here.
Rodez vs Bastia
✅ Tip: Both Teams To Score
Rodez have been consistently finding the net, scoring in four of their last five matches, while recent head-to-head meetings support BTTS, with three of the last four games seeing goals at both ends.
Bournemouth vs Man Utd - Premier League
Man Utd Win
Reason for Tip
The hosts Bournemouth come in-to the match in bad form, being winless in their previous four matches. Meanwhile the visitors Manchester United look like a rejuvenated team since Carrick took the wheel have managed to win three of their previous four matches.
Lens vs Angers - Ligue 1
Over 2.5 Goals
Reason for Tip
The hosts Lens have been involved in four matches resulting in over 2.5 match goals within the previous five matches. The last time these two sides met we were treated to over 2.5 match goals.
Leipzig vs Hoffenheim - Bundesliga
Over 2.5 Goals
Reason for Tip
The hosts RB Leipzig have been involved in four matches resulting in over 2.5 match goals within their previous five matches. Within the previous five head-to-head matches, four games have resulted in over 2.5 match goals.
Cagliari vs Napoli - Serie A
Over 2.5 Goals
Reason for Tip
The hosts Cagliari have been involved in two matches resulting in over 2.5 match goals within their previous two matches, meanwhile the visitors Napoli have been involved in five matches resulting in both teams previous within their previous five matches.
Here’s our four-fold accumulator for Friday’s football action:
Bournemouth vs Manchester United
⚽ Tip: Manchester United to Win
Bournemouth are struggling for form, winless in their last four matches, while Manchester United have improved significantly, winning three of their last four games.
Lens vs Angers
⚽ Tip: Over 2.5 Match Goals
Lens have seen over 2.5 goals in four of their last five matches, and the last meeting between these sides also produced over 2.5 goals.
RB Leipzig vs Hoffenheim
⚽ Tip: Over 2.5 Match Goals
RB Leipzig matches have been full of goals recently, with four of their last five going over 2.5 goals, while head-to-head meetings also strongly support this trend.
Cagliari vs Napoli
⚽ Tip: Over 2.5 Match Goals
Cagliari have seen over 2.5 goals in both of their last two matches, while Napoli have been involved in high-scoring games consistently, making this another strong selection.
Bournemouth vs Man Utd - Premier League
Man Utd Win
Reason for Tip
The hosts Bournemouth come in-to the match in bad form, being winless in their previous four matches. Meanwhile the visitors Manchester United look like a rejuvenated team since Carrick took the wheel have managed to win three of their previous four matches.
Lens vs Angers - Ligue 1
Over 2.5 Goals
Reason for Tip
The hosts Lens have been involved in four matches resulting in over 2.5 match goals within the previous five matches. The last time these two sides met we were treated to over 2.5 match goals.
Leipzig vs Hoffenheim - Bundesliga
Over 2.5 Goals
Reason for Tip
The hosts RB Leipzig have been involved in four matches resulting in over 2.5 match goals within their previous five matches. Within the previous five head-to-head matches, four games have resulted in over 2.5 match goals.
Cagliari vs Napoli - Serie A
Over 2.5 Goals
Reason for Tip
The hosts Cagliari have been involved in two matches resulting in over 2.5 match goals within their previous two matches, meanwhile the visitors Napoli have been involved in five matches resulting in both teams previous within their previous five matches.


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Our Bet of the Day is Genoa to beat Udinese, backed by strong form and a dominant head-to-head record.
Elsewhere, there are plenty of opportunities in the BTTS markets, while the four-fold accumulator focuses on high-scoring fixtures and strong favourites.
Good luck if you’re having a bet today and enjoy the football.
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