Free Horse Racing Tips Today – Friday 20th March 2026

41794

Zoë Jayne Beard

Published Date: March 20, 2026 12:26 AM

Bet £5, Get £30 in Free Bets.
Bet £5, Get £30 in Free Bets.

New UK customers. Min £10 first deposit. Place a bet of £5 at min odds of 2/1 (3.0) and get £30 in Free Bets within 48 hours. Restrictions apply. Full T&Cs apply. 18+. BeGambleAware.org.

Get Offer
Free Horse Racing Tips Today – Friday 20th March 2026

Looking for the best free horse racing tips today? Our TipMan experts have analysed Friday’s cards to bring you the strongest selections across the meetings.

Today’s tips include our NAP of the Day, a Dark Horse outsider, and a Lucky 15 featuring four strong selections from Lingfield, Newbury, Wolverhampton and Musselburgh.

With a mix of handicap debuts, progressive runners and course specialists, there are some solid betting angles throughout the day.

Join the #1 Telegram Betting Channel — Profitable Daily Football & Horse Racing Tips
Join the #1 Telegram Betting Channel — Profitable Daily Football & Horse Racing Tips

No fluff. No gimmicks. Just solid tips — delivered straight to you.

Click to join our FREE Telegram Group
Join the #1 Telegram Betting Channel — Profitable Daily Football & Horse Racing Tips
Join the #1 Telegram Betting Channel — Profitable Daily Football & Horse Racing Tips

No fluff. No gimmicks. Just solid tips — delivered straight to you.

Click to join our FREE Telegram Group
Join the #1 Telegram Betting Channel — Profitable Daily Football & Horse Racing Tips
Join the #1 Telegram Betting Channel — Profitable Daily Football & Horse Racing Tips

No fluff. No gimmicks. Just solid tips — delivered straight to you.

Click to join our FREE Telegram Group
Todays NAP of the Day

20 Mar 14:30 - Focus Ltd Novices' Limited Handicap Chase (For The Brown Chamberlin Trophy) (GBB Race) - Newbury
20 Mar 14:30
Focus Ltd Novices' Limited Handicap Chase (For The Brown Chamberlin Trophy) (GBB Race) - Newbury

Fresh Kicks

J: James Bowen T: N J Henderson
Race Winner
29/5

Reason for Tip

Bit of a bigger price for a NAP here with Fresh Kicks at 10/3 at time of writing but sometimes it just seems a good thing and this horse could be just that. Reasonable hurdling form but he looks built for chasing and its likely to be the making of him. Goes chasing for the first time today in whats actually a pretty weak race with most of the field having a question or two to answer and are much more exposed in this discipline than Fresh Kicks. Both trip and ground should be very suited and Fresh Kicks represents a yard who know how to ready their chasers and are no strangers to success here at Newbury when chasing. James Bowen aboard is always a plus for a Henderson horse; they have a great record as a partnership and when scrutinised further to course specifically, the pair have a 33% strikerate at Newbury. Always a risk backing a first time chaser, but this boy looks a good jumper and absolutely made for fences. Big chance at what could be a lovely priced NAP.

29/5
9/2
4/1
7/2
7/2
7/2
7/2
⭐ NAP of the Day

Our NAP of the Day is Fresh Kicks in the 2.30 at Newbury.

This looks like a very interesting opportunity for a horse making his chasing debut, and one who could improve significantly for the switch to fences.

Fresh Kicks has shown solid hurdling form, but physically looks much better suited to chasing, and this discipline could unlock further progression.

This is also not the strongest race, with many of the rivals either exposed or having questions to answer, which makes this a great opportunity for a lightly raced improver.

The trip and ground should suit perfectly, and the horse comes from a Nicky Henderson yard that excels with chasers, particularly at this track.

The booking of James Bowen is another strong positive, with the pair boasting a 33% strike rate at Newbury.

There is always some risk with a first-time chaser, but everything suggests Fresh Kicks could take to fences immediately and prove very hard to beat.

TipMan Premium - The UK's #1 Betting Tip Subscription Service
TipMan Premium - The UK's #1 Betting Tip Subscription Service

Join over 2,300 savvy bettors who are already profiting from expert football and horse racing tips. Tipman Tips offers you unparalleled insights, backed by a tipster team with a 9-year winning track record.

Subscribe to get Premium Tips
"Excellent tips. Keep it going Tipman. No better tipsters around..."
"I have joined Tipman services over 1 month and 5..."
"Although the service you lads provide is quality I kind..."
"Good tips"
"Without doubt the best tipping service out there 100% recommend"
"Great bunch of tipsters with a great consistent profit"
"So far so good!"
"Been with Tipman Tips for years, good profitable tipsters."
"Not sure yet, have't been with them long enough, but..."
"Banging tips make more than the subscription every month don’t..."
Todays Dark Horse

20 Mar 19:00 - SBK: Dont Settle For Less Handicap - Wolverhampton
20 Mar 19:00
SBK: Dont Settle For Less Handicap - Wolverhampton

Zryan

J: Jason Watson T: D O'Meara
Race Winner
12/1

Reason for Tip

Wide open race here and with most bookies paying around 4 places; its hard to see Zryan not returning some money here. Has been largely very competitive since coming over from France and form reads 12012 since December. Generally runs a very good race and has good course form including a win at the track. Cracking draw from stall 2 today and Zryan looks still rather well treated off current mark. Yard have won 33% of runs in last two weeks and Zryan has a strong jockey aboard in Jason Watson. 9/1 looks a nice price and Zryan is likely to be heavily involved today. Versatile to running style and can lead or sit off the pace but im wondering if they’ll opt for prominent today from the good draw. Will be tough to peg back if allowed to dictate. Good chance and unlikely to be far away.

12/1
8/1
8/1
15/2
7/1
7/1
7/1
🎯 Dark Horse

Our Dark Horse racing tip is Zryan in the 7.00 at Wolverhampton, priced around 9/1.

This looks a wide-open race and Zryan stands out as a runner who is likely to give a strong account of himself.

Since arriving from France, his form has been consistent, reading 12012 since December, showing he is very competitive at this level.

He has good course form, including a previous win here, and today’s draw in stall 2 is a major advantage, giving him tactical options.

The yard is in excellent form, operating at around a 33% strike rate in the last two weeks, and the booking of Jason Watson adds further confidence.

With his versatility in running style and strong recent form, Zryan looks a great each-way option and could easily be involved at the finish.

Todays Lucky 15

20 Mar 14:42 - Always Gamble Responsibly At BetMGM Handicap (GBBPlus Race) - Lingfield
20 Mar 14:42
Always Gamble Responsibly At BetMGM Handicap (GBBPlus Race) - Lingfield

Al Azd

J: Cieren Fallon T: R Varian
Race Winner
5/1

Reason for Tip

Interesting race here in the second on the card at Lingfield and one who looks primed for a big run is three year old Al Azd from the Varian stable. Progressive in all four starts so far and was closely denied into second in last two runs. First handicap today on what looks a very workable opening mark. Has a good draw from stall 4, has course experience from lto and represents an inform yard with a top jockey aboard in Fallon. Lots to like and wont be far away.

20 Mar 15:32 - Irish Thoroughbred Marketing Handicap Hurdle - Newbury
20 Mar 15:32
Irish Thoroughbred Marketing Handicap Hurdle - Newbury

Supreme Malinas

J: Harry Skelton T: D Skelton
Race Winner
14/5

Reason for Tip

Despite being low mileage, Supreme Malinas knows how to win and has done on multiple occasions so far. Wasn’t disgraced in a warm grade 2 novice at Warwick lto and looks set to return to peak form now handicapping for the first time. Goes markedly up in trip which looks favourable, has acted the stayer in previous runs and on pedigree its suitable. Ground is fine and from a yard with a very good record here and stable jockey Harry is no stranger to course success either. Major player and likely to feature heavily.

20 Mar 16:55 - Tipping Tom On SBK Bet Feed Handicap (Div 2) - Wolverhampton
20 Mar 16:55
Tipping Tom On SBK Bet Feed Handicap (Div 2) - Wolverhampton

Hint Of Humour

J: Billy Loughnane T: A W Carroll
Race Winner
10/3

Reason for Tip

Pretty open affair here in the Wolverhampton opener and Hint of Humour looks likely to be heavily involved. Largely a very good record at this track including two wins over C&D and was only denied lto by a very dominant performance from the smart Beaumadier. Looks a very good prospect in this line up and despite a stall 7 draw, is likely to come from off the pace and challenge in the final furlong. Yard ticking along nicely and in form Billy Loughnane aboard for the ride. Billy has won more than a quarter of his rides recently and excels at this course. Major player today.

20 Mar 17:00 - Heritage Portfolio Mares' Handicap Hurdle - Musselburgh
20 Mar 17:00
Heritage Portfolio Mares' Handicap Hurdle - Musselburgh

Tuppence

J: P W Wadge T: L Russell & M Scudamore
Race Winner
6/1

Reason for Tip

Unexposed six year old who failed to show much in first three starts back in 24/25, however returned after a year off to run a very solid race lto at this track when second. Entitled to come on for that first run back and further improvement still highly likely on whats only her 5th start in the UK. Ran well here lto and no reason she wont again in almost identical conditions. Yard enjoying a purple spell which stands Tuppence in good stead and this looks a more than fair opening mark for handicap debut. Would not be surprised to see this mare get up and win today.

Select Stake:
£1.00
£5.00
£10.00
£20.00
£50.00
Select Stake:
Returns
£0.00
624.62/1
Returns
£0.00
587/1
Returns
£0.00
587/1
Returns
£0.00
574.17/1
Returns
£0.00
538/1
Returns
£0.00
529.83/1
Returns
£0.00
489/1
🍀 Lucky 15 Tips Today

Here are our Lucky 15 selections for Friday 20th March:

Al Azd – 2.42 Lingfield (5/1)

Al Azd looks a progressive type making his handicap debut.

He has improved with each run and was narrowly beaten into second on his last two starts, suggesting a win is close.

With a good draw in stall 4, course experience and a strong jockey booking in Cieran Fallon, he looks set for a big run.

Supreme Malinas – 3.32 Newbury (5/2)

Supreme Malinas has shown plenty of ability despite being lightly raced.

He ran respectably in a Grade 2 novice at Warwick and now enters handicaps for the first time.

The step up in trip looks ideal, and he represents a Dan Skelton yard with a strong record at Newbury.

With Harry Skelton aboard, he looks a major player.

Hint Of Humour – 4.55 Wolverhampton (7/2)

Hint Of Humour has an excellent record at Wolverhampton, including two wins over course and distance.

He was narrowly beaten last time out and remains on a very workable mark.

With Billy Loughnane booked, who has been in outstanding form recently, he looks a strong contender once again.

Tuppence – 5.00 Musselburgh (11/2)

Tuppence is an unexposed mare who showed significant improvement when finishing second on her return from a long break.

She is entitled to improve further for that run and makes her handicap debut off what looks a fair mark.

With the yard in excellent form and conditions similar to last time out, she looks capable of going one better.

TipMan Premium 50% OFF DISCOUNT
TipMan Premium 50% OFF DISCOUNT

Use discount code 'HALFPRICE' at the checkout and Join over 2,300 savvy bettors who are already profiting from expert football and horse racing tips. Tipman Tips offers you unparalleled insights, backed by a tipster team with a 9-year winning track record.

CLICK & USE CODE 'HALFPRICE' AT THE CHECKOUT
Get £30 In Free Bets When You Bet £20
Get £30 In Free Bets When You Bet £20

New Players Only. Sign Up with Bonus Code: NEW30. Bet and Settle 1x£10 Bet on Matchbook Exchange at odds of 2.0 or more. Bet and Settle 1x£10 Bet on a Bet Builder or Multiple at odds of 3.0 or more, with min 3 selections. Within 72 hours of Qualifying Bets settling user will receive 1x £10 Exchange Free Bet, 1x £10 Multiples Free Bet, and 1x £10 Bet Builder Free Bet. Users making their first deposit by Skrill, Neteller or PaySafe card will not qualify for this promotion. 18+ Only. T’s and C’s Apply. Be Gamble Aware.

Get Offer
📱 TipMan Tips App – Now Live

The TipMan Tips App is now live on Android and iOS, giving you all our football and horse racing content in one place. The app features free daily tips, in-depth previews, expert insights and live notifications, so you never miss a selection. You can also access our premium services directly through the app if you’re looking for deeper analysis and added value. Whether you’re following the free tips or stepping things up, the TipMan Tips App is built to make betting simpler and smarter.

📥 Download the TipMan Tips App:
👉 Android: https://play.google.com/store/apps/details?id=com.tipmantips.app
👉 iOS: https://apps.apple.com/gb/app/tipman-tips/id6740483838

Tipmans's Final Word

Friday’s racing looks competitive, but Fresh Kicks stands out as a strong NAP at Newbury.

The Lucky 15 includes several progressive runners, while Zryan offers excellent value as the Dark Horse at Wolverhampton.

Good luck and enjoy the racing.

18+ | Gamble Responsibly | BeGambleAware.org

TipMan Elite - Our most exclusive value betting service
TipMan Elite - Our most exclusive value betting service

Join a limited group of elite bettors enjoying our most profitable service to date. TipMan Elite uses state-of-the-art, in-house betting software and a precision value betting strategy to deliver consistent long-term success.

Subscribe to join TipMan Elite
Free Bets & Offers

Make sure to check our Free Bets section for the latest sign-up offers to use on the match. Many UK bookies are running bet £10, get £50 or risk-free first bet offers that are ideal to pair with tonight’s builder.

£40 in Free Bets when you bet £10
£40 in Free Bets when you bet £10

New customers only. 00:00 06/03/26 – 23:59 13/03/26. Register with FRED40, deposit with Debit Card, and place your first bet of £10+ at Evens (2.0)+ on Sports within 7 days to receive £20 in Sports Free Bets and £20 in Acca Free Bets within 24 hours of settlement. 7-day expiry. Eligibility, payment exclusions & T&Cs Apply.

Get Offer

Join TipMan Premium Today

Take your betting to the next level with TipMan Premium. Trusted by thousands of members for profitable football and horse racing tips every day. Get expert analysis, exclusive offers, and insider strategies proven to boost your winning edge.

  • Daily Football & Racing Tips
  • High-Value Accas & Multiples
  • Track Record of Proven Profit
Join Tipman Premium Now
Want More Daily Tips?

Want more tips? The TipMan team will be updating the website each evening with the next day’s tips across these betting markets:

TipMan Football Tips

Want to dive straight into TipMan Premium Or TipMan Elite Value?

The Latest News

March 20, 2026

Free Football Tips Today – Thursday 19th MarcFree Football Tips Today – Friday 20th March 2026h 2026
March 20, 2026

Free Horse Racing Tips Today – Friday 20th March 2026
March 19, 2026

Bournemouth vs Manchester United Prediction and 6/1 Bet Builder – Premier League
March 19, 2026

Cagliari v Napoli Tips, Predictions and 6/1 Bet Builder – Serie A
March 19, 2026

Villarreal v Real Sociedad Tips, Predictions and 4/1 Bet Builder – La Liga
View More Betting News
BET £10, GET £10
BET £10, GET £10

New customers only. Bet £10+ to receive £10 in Free Bets. 7-day free bet expiry. Stake not returned. Promotional Terms Apply. 18+. Gambleaware.org

Get Offer
Get £30 In Free Bets When You Bet £20
Get £30 In Free Bets When You Bet £20

New Players Only. Sign Up with Bonus Code: NEW30. Bet and Settle 1x£10 Bet on Matchbook Exchange at odds of 2.0 or more. Bet and Settle 1x£10 Bet on a Bet Builder or Multiple at odds of 3.0 or more, with min 3 selections. Within 72 hours of Qualifying Bets settling user will receive 1x £10 Exchange Free Bet, 1x £10 Multiples Free Bet, and 1x £10 Bet Builder Free Bet. Users making their first deposit by Skrill, Neteller or PaySafe card will not qualify for this promotion. 18+ Only. T’s and C’s Apply. Be Gamble Aware.

Get Offer
£30 IN FREE BETS
£30 IN FREE BETS

New customers only. First single & E/W bet only. Odds of 1/1 or greater. 3 X £10 bet tokens. Free bet stakes not included in returns. Free bets exclude virtuals. Free bets are non withdrawable. Free bets expire after 30 days. Eligibility restrictions and further T&Cs apply.

Get Offer
BET £5 Get £30 in Free Bets
BET £5 Get £30 in Free Bets

New Customer offer - Use promo code YSKAST. Place a min £5 bet on the sportsbook at odds of min EVS (2.0) and get £30 in free bets. Free bet rewards valid for 30 days. Only deposits via Pay by Bank, Debit Cards & Apple Pay will qualify for this offer. T&Cs apply. Please Gamble Responsibly

Get Offer
Bet £10 Get £30 in Free Bets
Bet £10 Get £30 in Free Bets

18+ New customers only. Opt in, deposit & bet £10 (odds 2.00+) within 7 days of registration. Get £30 in Free Bets for selected markets, 7 days expiry. T&Cs apply, see below. gambleaware.org | Please gamble responsibly

Get Offer
Bet £40 get £20 in Free Bets
Bet £40 get £20 in Free Bets

Headline Terms: 18+. New customers only. Place a minimum £40 bet on any selection with minimum odds of Evens (2.00) and receive a 4x£5 Free Bets. Free bets expire after 24 hours. BeGambleAware.org. T&Cs & Maximum Pay-Outs Apply. #ad

Get Offer
Join the #1 Telegram Betting Channel — Profitable Daily Football & Horse Racing Tips
Join the #1 Telegram Betting Channel — Profitable Daily Football & Horse Racing Tips

No fluff. No gimmicks. Just solid tips — delivered straight to you.

Click to join our FREE Telegram Group

BET £5 GET £30

#Ad. 18+, GambleAware, Full T&Cs Apply.
TipMan Tips Icon
TipMan Tips
Sports Betting Tips
Download
×